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Thursday Online Guided Meditation

Led by Abbot Guo Yuan

Any Level

FREE

Hosted by Indonesian Chan Community

Register Here

Begins: Thursday October 1, 2020
Check-in: 9:00 am
End Date: Thursday October 1, 2020
End Time: 10:30 AM
Deadline: n/a

Via Youtube after live streaming


Thursday Online Guided Meditation With Dharma Talk and Q&A

Come! Come practice and learn together with us – online, while building camaraderie, diligence and having fun. Explore the journey of self-mastery through Chan Meditation.

The session includes seated meditation,a Dharma talk, and question & answer session.

Please allow enough space in the comfort of your own home/space forĀ  seated meditation. A sturdy/comfortable chair where the thighs can be leveled with the body would be good, although meditation cushions/bench would be best if you have them.