Begins: | Thursday October 22, 2020 |
Check-in: | 9:00 am |
End Date: | Thursday October 22, 2020 Thursday October 22, 2020 |
End Time: | 10:30 AM |
Deadline: | n/a |
Via Youtube after live streaming
Thursday Online Guided Meditation With Dharma Talk and Q&A
Come! Come practice and learn together with us – online, while building camaraderie, diligence and having fun. Explore the journey of self-mastery through Chan Meditation.
The session includes seated meditation,a Dharma talk, and question & answer session.
Please allow enough space in the comfort of your own home/space forĀ seated meditation. A sturdy/comfortable chair where the thighs can be leveled with the body would be good, although meditation cushions/bench would be best if you have them.