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Sunday Afternoon Online Meditation

Led by Abbot Guo Yuan

Any Level

FREE

Visit DDMBA-SF to register
(They will send you an email with a link to the Zoom session.)

Begins: Sunday December 12, 2021
Check-in: 2:00 PM ET - Register ahead of time
End Date:
End Time: 4:00 PM
Deadline: n/a


Come! Come practice and learn together with us – online, while building camaraderie, diligence and having fun. Explore the journey of self-mastery through Chan Meditation.

The session includes guided moving and seated meditation, Q&A, at the discretion of the Teacher. (Please allow enough space in the comfort of your own home/space for moving meditation. For seated meditation, a sturdy/comfortable chair where the thighs can be leveled with the body would be good, although meditation cushions/bench would be best if you have them.)