Led by Abbot Guo Yuan
Any Level
FREE
Visit DDMBA-SF to register(They will send you an email with a link to the Zoom session.)
| Begins: | Sunday February 28, 2021 |
| Check-in: | 2:00 PM - Register ahead of time |
| End Date: | |
| End Time: | 4:00 PM |
| Deadline: | n/a |
Come! Come practice and learn together with us – online, while building camaraderie, diligence and having fun. Explore the journey of self-mastery through Chan Meditation.
The session includes guided moving and seated meditation, Q&A, at the discretion of the Teacher. (Please allow enough space in the comfort of your own home/space for moving meditation. For seated meditation, a sturdy/comfortable chair where the thighs can be leveled with the body would be good, although meditation cushions/bench would be best if you have them.)