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Sunday Online Meditation Group Session

Led by Abbot Guo Yuan & DDMSF Bay Area

Any Level

Free

Sign Up Anytime

Begins: Sunday September 11, 2022
Check-in: 2:00 PM
End Date: Sunday December 18, 2022 4:00 PM
End Time: 4:00 PM
Deadline:

Please join us for a Sunday Meditation Group Session with Abbot Guo Yuan.

This event is hosted by Dharma Drum Mountain Bay Area San Francisco.

Please refer to the website here: https://www.ddmbasf.org/registration/2022_02_MeditationGroupSession

The online session includes guided moving and seated meditation, Dharma talk*, Q&A or group discussion*, at the discretion of the Teacher.  In the event of Abbot’s unavailability (at times), he encourages us to continue the session to deepen our practice –together– and to further our faith in the practice, in this powerful continuum of group setting, with practitioners from around the world.

Agenda (Subject to change):

– Moving meditation (guided, ~30 minutes)
– Seated meditation (guided, ~30 minutes)
– Dharma Talk (live, or video*, ~15-30 minutes)
– Q&A or group discussion/sharing* (~20-30 minutes)

 

*For session that the Abbot is unavailable, Dharma talk (via video) and group discussion will take place


Please allow enough space in the comfort of your own home/space for moving meditation.  For seated meditation, a sturdy/comfortable chair where the thighs can be leveled with the body would be good, although meditation cushions/bench would be best if you have them.