Observing the following practices creates inner and outer peace and harmony and allows us to devote ourselves completely to the methods of meditation practice.
Engage in a task to clean up our environment responsibly and learn to work wholeheartedly in mindfulness.
Help keep our indoor environment clean and tidy, including your personal sitting meditation place and bedroom. To conserve resources, turn off lights and water when not in use. When outdoors, be wary of ticks and keep out of the tall grass. Stay on the footpaths. Do not take or eat any food outside of the Dining Hall.
Meditation in Action
Wear modest and appropriate clothing, namely loose and comfortable clothes with neutral colors. No form-fitting pants or tank tops. Do not use perfumes, colognes, or cosmetics.