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Thursday Community Meditation

Community Meditation

Led by DDRC Monastics

Free of Charge

Every Thursday – 7:00 – 9:00 PM

 
painting by Chi Chern Fashi

Sitting meditation and gentle yoga.

All are welcome; no experience required.

Learn how to relax your body and mind.

Enjoy a sense of peace and well-being.

Join us each Thursday evening; your meditation will improve with each sitting, reinforced by group practice with like-minded people.

You will return home motivated and refreshed.