monastery retreat new york spiritual retreat ny spiritual retreats in new york buddhist retreat center Buddhist monastery New York dharma drum retreat center Zen center New York spiritual retreats new york meditation courses how to do meditation

Foundation Retreat (April 6-8, 2018)

Foundation Retreat

April 6-8, 2018

Led by Rebecca Li

Begins: Friday, April 6
check in 4-6 pm
Ends: Sunday, April 8
4 pm
Fee: $220
Openings: Registration opens in January
Deadline: April 3

Dedicate your weekend to practice. On this retreat, you have the chance to engage in a relaxing schedule of mindful activity from Friday evening to Sunday afternoon.

Harmonize your body and mind, by engaging in healthy living and meditation — balancing all of the five aspects of diet, sleep, body, breath, and mind. Either in stillness or in motion, cultivate a clear and stable mind amidst all that you do. This is the very essence of practice.

Hear Dharma talks about meditation methods as well as basic principles of Buddhadharma. In this way, you’ll be able to establish a solid foundation of understanding both methods and concepts of practice.

This is a non-intensive retreat; beginners are welcome.


Rebecca Li PhD

rebecca-p

Rebecca Li, a Dharma heir in the lineage of the Chan Master Sheng Yen, started practicing meditation in 1995. She attended her first intensive retreat with Chan Master Sheng Yen in 1996 and began serving as his interpreter in 1998. She started her teacher’s training with Master Sheng Yen in 1999 and started teaching as Dharma and meditation instructor in 2002. Later on, she trained with John Crook and then Simon Child, both Dharma heirs of Master Sheng Yen, to lead intensive retreats and received full Dharma transmission from Simon Child in 2016. Currently, she teaches meditation and Dharma classes, gives public lectures and leads retreats at Dharma Drum centers, university meditation groups and Dharma practice groups mostly in northeastern United States. Some of her talks and writings can be found at www.rebeccali.org. Rebecca is also a professor of sociology in the Department of Sociology and Anthropology at The College of New Jersey.