September 23, 2023

1-Day Retreat

Give yourself one day for meditation — a day to still the mind.

This silent retreat is non-intensive; the simple and relaxed schedule allows you to settle your mind while at the same time allowing you to maintain a constant awareness of your every activity.

Sitting periods are thirty minutes. In between sittings you are guided in gentle yoga and walking meditation.

The retreat also offers a review of basic meditation methods such as breath awareness, as well as brief Dharma talks.

Most people find that attending these one-day retreats regularly can help renew the strength of their daily practice.

David has been sharing Chan/Zen meditation and Buddhist teachings for over 15 years, leading intensive meditation retreats, classes, and activities at various monasteries, college campuses, and private institutions throughout North…
In Person
Check-in: 8:45 am, September 23
End Time: 5:00 pm, September 23

Sample Schedule:
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Sliding Scale
  • $75.00 – Base
  • $100.00 – Sustainer
  • $150.00 – Benefactor
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